The Express Network

Mobile Personal Training Coorparoo

Express Mobile Personal Training
Get there faster with Express!

Life is busy! Time is scarce! Save time and have a trainer come to you!
Training with Express is affordable, friendly, and comes with great customer service.
Servicing the Brisbane CBD and surrounding suburbs!

My name is Benjamin Ayers, and as the Regional Master Franchisor for Express Mobile PT Brisbane I deliver professional and warm services and am willing to help wherever I can. I understand how difficult it can be to find time for health and fitness amongst everyday life, and strive to provide my clients with session times that are suited to their personal lifestyles. I do this by offering my services between the flexible hours of 5am and 9.30pm.

Style of Training
I specialise in high intensity resistance training. This type of training increases muscle tone while shredding fat stores – so it really is like killing two birds with one stone!  No matter what level you are starting at, I will be able to design a program specific to your needs with guaranteed results.  I will listen to your needs and together we can make a difference. Training with me is not merely about fitness sessions as my ideology has always been to educate, with the goal that the healthy habits and hard earned results are maintained throughout the lives of my clients.

Specialised training that is also available includes:

  • Master Trainer for TRX (suspension training)
  • Boxing / Kick Boxing fitness
  • Sports specific (eg. I was recently asked to assist the Coorparoo AFL Club in creating a competitive edge over the opposition by increasing their fitness capabilities).
  • Kettlebell workouts
  • Fundamental lifts to bulk up and ADD MUSCLE – I can personally share the success of how I went from 75kg to 100kg in just a couple of years!

Affordable Pricing Options
PRE-SUMMER SPECIAL – Sign up before 31st November 2014 and receive 10% off all Personal Training sessions until the end of the year!
excludes group sessions and boot camps
valid for new customers only

1on1
30minutes – $39.95
45minutes – $49.95

1on2 (2 clients)
30 Minutes – $20p/p
45minutes – $25p/p

Group Sessions / Bootcamp (60 minutes)
$9.95p/p
Kangaroo Point Cliffs. Times vary
Want to create your own group session? Contact me for a quote!

Contact and Information
Express Mobile Services 1300 EXPRESS (1300 397 737)

Servicing the following areas of Brisbane:
Kangaroo Point, Woolloongabba, West End, Highgate Hill, Fairfield, Annerley, Yeronga, Moorooka, Tarraginindi, Greenslopes, Holland Park West, Holland Park, Coorparoo, Camp Hill, Carina, Seven Hills, Norman Park, Morningside, East Brisbane, Hawthorne, Bulimba, Newfarm, Newstead, Bowen Hills, Windsor, Red Hill, Paddington, Auchenflower

With my constant back issues, I had always thought a personal trainer would be a waste of time. In hindsight, clearly I was wrong! Ben Ayers has changed my life! It’s been a tough road, but Ben has been there with me, every step of the way – supporting, encouraging and pushing me when I needed it! Ben has spent time tailoring each session specifically for me and my back issues; in fact, the first three months was focussing purely on core work. That hard work has paid off as I have started to bench press in excess of 40kgs now, and recently achieved a major milestone in running in my first bridge to Brisbane. A goal I had set with Ben 9 months ago, to have Ben with me when I crossed the line was monumental and inspirational; as well as a
true sign of how much his clients and their goals mean to him. My life is so full of exercise now and I have only Ben to thank. I look forward to achieving the next goals we set!