Finding it hard to get to the gym? The best part about Mobile Personal Training is that we can come to you.
No time wasted in traffic, no problems if you have children to look after, and it's also perfect for mobility impaired people who can't get out of the house. Whether you are an elite athlete or just starting out, we can cater to your fitness needs whether it's in your home, or an alternative location!
Express Personal Training is very excited to announce we are also offering Indoor Studio personal training sessions at Coorparoo, Brisbane. A studio gym is designed purely for personal training and is a great way to get those results in private without spectators. This expands our service to our customers, while providing more options to assist with your fitness endeavours.
Our Style of Training?
We specialise in high intensity suspension and resistance training, simply put... increasing muscle tone while shredding fat. It means you can get your cardio workout while increasing muscle, which ultimately leads to more calories lost and more fat burned. It really is killing two birds with one stone!
Baseline fitness tests and measurementsFitness and nutritional information Detailed plan on how to get your desired results A personalised trainer who listens to your needs Ongoing support and measurements Guaranteed results over a 12 week period